Your Body​,​ Your Seasons - Puberty - Menstrual Health

A full introduction to the menstrual cycle as four seasons, for kids ages 10–13 who are actively approaching or navigating their first period. Includes a free bonus copy of Your Season Too, our caregiver facilitation guide.

$9.00

Ages: 10-12
Learning styles: read write, solitary
Digital downloads: PDF

OVERVIEW

Building on the foundation laid in A Story About Growing, this guide goes further into cycle literacy: the four phases of the menstrual cycle (Still, Rising, Full, Turning Seasons), what's happening hormonally in each, and how energy and mood shift across a month. It's designed as a single-read reference kids can return to, using the same warm, non-clinical voice and inclusive framing as the rest of the Bloom Guides series. Pairs naturally with My Cycle Moon Journal for ongoing tracking.

Every purchase comes with a free copy of Your Season Too, our companion facilitation guide for the adult in the young person's life — conversation scripts, grounding practices, and guidance for having this talk well, at no extra cost.

Audience

  • students

Grade

  • elementary
  • middle school

Format

  • digital download
  • ebook

Resource type

  • study materials
  • books

Learning context

  • for homeschool
  • for supplement

Activity type

  • independent work

Learning environment

  • at home

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