Help your child learn to question unhelpful thoughts.

In Not Every Thought Is True, Arielle believes everything her mind tells her-until Bear shows her that thoughts can be tricky. Together, they practice noticing unkind or untrue thoughts and replacing them with gentler, more helpful ones.

���� Perfect for:

• Teaching kids to challenge negative thinking

• Building self-awareness and perspective

• Supporting positive mental habits

Includes a two-page reflection, activity, and affirmation.

Strong Inside: My Mind, My Feelings, My Superpowers - Book 15