Show your child the power of choosing thoughts that lift them up.

In I Can Choose a Helpful Thought, Arielle feels stuck in worry until Bear teaches her that she can guide her mind like a compass. She learns to choose thoughts that encourage, calm, and support her-even when challenges arise.

���� Perfect for:

• Teaching cognitive coping strategies

• Encouraging optimism and resilience

• Helping kids manage anxious thinking

Includes a two-page reflection, activity, and affirmation.

Strong Inside: My Mind, My Feelings, My Superpowers - Book 17