YEAHealing is designed to support teachers and staff with an integrated curriculum/program based concept of yoga and mindfulness. this program is created to incorporate meditation, simple stretch exercises (Asanas), breathing exercises, identification and expression of the feelings, techniques of self-expression, empathy, and connecting with nature. this curriculum es ea easy to implement in any classroom and center that work with young people of any age. to help those who have been exposed to any type of trauma, anxiety, or aggression.