A calming and empowering introduction to meditation for children ages 3-9.

In this beautifully illustrated story, children learn to slow down, breathe, and feel a sense of calm within themselves. The Little Yogi gently guides young readers to explore their senses, their breath, and a quiet sense of awareness.

Through simple moments and guided awareness, children learn that stillness is not something they need to search for - it is always available to them.

Designed for ages 3-9, this book offers parents, caregivers, and educators a practical way to introduce meditation and emotional awareness in a natural, story-based format.

Part of The Series of the Little Yogi, where every child can say: "I'm a Little Yogi too".