Is your child nervous about school mornings?

This warm, reassuring picture book follows a friendly character through the ups and downs of a school day, gently showing children that their big feelings make sense and are manageable. Through 45 story based coping strategies, young readers ages 4 to 8 learn real tools they can use right away: how to take a calm breath, talk to a trusted adult, or simply remind themselves they are brave.

Written for parents, teachers, and school counsellors, this book is especially helpful during the first weeks of a new school year, transitions to kindergarten, and any time anxiety creeps into the school routine.

Part of Anxiety Relief for Kids series.