A body-positive guide to help girls ages 8 to 14 understand and go through the changes that come with puberty.

Puberty can sound scary and most girls dread it, this is because they might be ignorant about what puberty really is. This age-appropriate puberty book tells your daughter about even the littlest aspect of puberty from hair growing in new places to new sensations and feelings, it doesn't leave out the possible solutions and ways to tackle each phase they encounter in puberty The language used is PG rated and is broken down to the level that your daughter or granddaughter will understand.

It covers everything from pads to nutrition and exercises, body shaming and how to accept your body and love it just the way it is.

FEATURES: Puberty explained: Step-by-step Phases and stages of puberty explainedSociety and its standard of beautySelf-care tips―Choosing healthy foods, exercises, problem solving tips.

Don't wait till it's too late, get a copy!!!