Emotions shape how we see the world. Sometimes they help us understand others. Sometimes they lead us astray.

Feel helps children recognise their emotions, reflect on them, and learn that feelings aren't good or bad, but messages to be understood.

Emotional literacy is one of the strongest predictors of social success and self-regulation. Children who can name and understand their feelings are more likely to cooperate, show empathy, and navigate stress with confidence. Learning how feelings can bias them is metacognition: the ability to reflect on their own thinking. This is a strong indicator of reasoning ability.

Feel is their first step in learning all this.