Following a long brewing mental breakdown I spent 4 months in a partial hospitalization program called Harmony Place where every Thursday we gathered around a big table and did art therapy. This was my favorite time as art has always been the best way I could express myself. When leaving Harmony Place I collected all my art pieces together and shared what each one represented and what I learned from it. This book is a collection of the art I made while in therapy. Step into a mind of depression, anxiety, OCD, and binge eating.