Sometimes your thoughts feel like a tangled knot that won't come undone. That's okay. You're not alone.

Anxiety Is... gives young children words for one of the most confusing and overwhelming emotions they experience. Through honest, age-appropriate language and imagery, this book helps kids recognise anxiety when it shows up and understand that it's a normal part of being human.

Part of the Emotions for Kids series, Anxiety Is... is a trusted resource for parents, school counsellors, child therapists, and educators supporting children through worry, stress, and big feelings. It opens the door to conversations that matter.

Recommended for ages 4-10.

Also by Staci Ellithorpe: A self-care journal for adults navigating anxiety - because parents have big feelings too.

Collect the complete Emotions for Kids series: Happiness Is..., Love Is..., Self-Care Is..., and Anxiety Is...