""A Manual of Physical Training: For Boys and Girls"" is a comprehensive guide to physical education for children, written by William Gilbert Anderson. The book is intended for use by public-school teachers, parents, and the superintendents of junior societies in churches. It covers a wide range of topics related to physical fitness, including exercises for strength, flexibility, and coordination, as well as games and sports that promote teamwork and sportsmanship. The book also includes information on nutrition, hygiene, and the importance of rest and relaxation. With clear and concise instructions, this manual is an invaluable resource for anyone looking to improve the health and well-being of children through physical education.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.